Category Archives: Chinese medical classics

Healthy eating: scientific evidence supports Chinese medicine recommendations

Chinese medicine advice on healthy eating, handed down over thousands of years, is now being supported by the latest scientific research. Take the research into the ‘microbiome’, for example. The term microbiome is used to describe the 100 trillion microbes … Continue reading

Posted in Chinese medical classics, Damp, diet, Digestive and bowel problems | Tagged ,

Living in harmony with Spring

Chinese medicine suggests that we should live our lives in harmony with the seasons. After a long wait, it seems that this weekend the season of Spring has suddenly arrived. This is from the classical Chinese text called the Neijing, … Continue reading

Posted in Chinese medical classics, Yin and Yang | Tagged ,