Monthly Archives: January 2017

Dizziness – like being blown about by the wind

Posted on January 27, 2017 by charlottepaterson2013

Dizziness and vertigo are common problems, and ones that Western medicine may find difficult to explain and treat. You may have a background feeling of slight unsteadiness, or sudden waves of dizziness when you feel you may fall, or episodes … Continue reading →

Posted in Dizziness, self-help, Wind | Comments Off on Dizziness – like being blown about by the wind

New Year Resolutions: yangshen, the Chinese tradition of nourishing life.

Posted on January 2, 2017 by charlottepaterson2013

Let’s face it, New Year resolutions about healthy living can be a bit predictable: ‘go to the gym every day’, ‘go back to Weight Watchers’, ‘relax more by meditating’. This is not surprising given that government, doctors and nurses generally … Continue reading →

Posted in Chinese medical classics, exercise, self-help, Yin and Yang | Tagged , | Comments Off on New Year Resolutions: yangshen, the Chinese tradition of nourishing life.