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Tag Archives: eating habits
Keeping our energy levels up
Have you ever wondered why some people have more life energy than others? Why some people can go, go, go all day their whole lives and others struggle to make it day to day? The following explanation, based on the theories … Continue reading
Posted in Chinese medical classics, energy, Exhaustion, Qi Gong and Tai Chi, self-help
Tagged constitution, eating habits, energy, keeping healthy, natural world, relationships
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Healthy eating: scientific evidence supports Chinese medicine recommendations
Chinese medicine advice on healthy eating, handed down over thousands of years, is now being supported by the latest scientific research. Take the research into the ‘microbiome’, for example. The term microbiome is used to describe the 100 trillion microbes … Continue reading
Posted in Chinese medical classics, Damp, diet, Digestive and bowel problems
Tagged eating habits, microbiome
Comments Off on Healthy eating: scientific evidence supports Chinese medicine recommendations
