Category Archives: self-help

Can acupuncture help me to lose weight?

Posted on January 1, 2016 by charlottepaterson2013

Here we are, after the feasting of Christmas and the sedentary life of wintertime, wanting to shed those extra pounds, to fit back into that favourite shirt and feel fitter and more energetic. Or maybe the weight has crept on … Continue reading →

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Feeling all “tangled up” from the stress of overwork

Posted on December 5, 2015 by charlottepaterson2013

Working 15 hour days, tied to computer screens and concentrated thinking for hours at a time, is becoming an increasingly common story amongst my patients. These high levels of stress and tension affect everyone differently but exhaustion, sleeping problems, back … Continue reading →

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