Tag Archives: exhaustion

I just can’t summon up any energy: where has my Qi gone?

Posted on March 26, 2016 by charlottepaterson2013

Qi (pronounced Chee) is a Chinese word that is usually translated as energy. Qi is the body’s motivating energy. Qi enlivens the body and mind. It is the energy and information that maintains each of us as a unique and … Continue reading →

Posted in Digestive and bowel problems, emotion, Exhaustion, mind body spirit, self-help, Yin and Yang | Tagged , , , | Comments Off on I just can’t summon up any energy: where has my Qi gone?

Feeling all “tangled up” from the stress of overwork

Posted on December 5, 2015 by charlottepaterson2013

Working 15 hour days, tied to computer screens and concentrated thinking for hours at a time, is becoming an increasingly common story amongst my patients. These high levels of stress and tension affect everyone differently but exhaustion, sleeping problems, back … Continue reading →

Posted in self-help, stress, Yin and Yang | Tagged , , , | Comments Off on Feeling all “tangled up” from the stress of overwork