Tag Archives: exhaustion

I just can’t summon up any energy: where has my Qi gone?

Qi (pronounced Chee) is a Chinese word that is usually translated as energy. Qi is the body’s motivating energy. Qi enlivens the body and mind. It is the energy and information that maintains each of us as a unique and … Continue reading

Posted in Digestive and bowel problems, emotion, Exhaustion, mind body spirit, self-help, Yin and Yang | Tagged , , ,

Feeling all “tangled up” from the stress of overwork

Working 15 hour days, tied to computer screens and concentrated thinking for hours at a time, is becoming an increasingly common story amongst my patients. These high levels of stress and tension affect everyone differently but exhaustion, sleeping problems, back … Continue reading

Posted in self-help, stress, Yin and Yang | Tagged , , ,