Tag Archives: insomnia

Sleeping problems – giving the Shen a strong calm place to rest

Chinese medicine treats every person as an individual. So when you come to me for help with your sleep my first job is to understand your health in an all-round way, by asking you about every aspect of your health. … Continue reading

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Feeling all “tangled up” from the stress of overwork

Working 15 hour days, tied to computer screens and concentrated thinking for hours at a time, is becoming an increasingly common story amongst my patients. These high levels of stress and tension affect everyone differently but exhaustion, sleeping problems, back … Continue reading

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