Category Archives: stress

Feeling all “tangled up” from the stress of overwork

Working 15 hour days, tied to computer screens and concentrated thinking for hours at a time, is becoming an increasingly common story amongst my patients. These high levels of stress and tension affect everyone differently but exhaustion, sleeping problems, back … Continue reading

Posted in self-help, stress, Yin and Yang | Tagged , , ,

Do you have both physical and emotional symptoms?

A valuable feature of Chinese medicine is that there exists no split between physical and emotional feelings. The same acupuncture point may be used in one person to address a physical symptom such as pain and in another person to … Continue reading

Posted in emotion, mind body spirit, stress | Tagged , , , ,