Category Archives: mind body spirit

Defend yourself against coronavirus, Covid-19 – help from Chinese medicine

Posted on March 31, 2020 by

Chinese medicine has a recorded history of over two thousand years of combating epidemics in China and beyond, with acupuncture playing a vital role alongside herbal medicine. Today in China it is used alongside Western medicine in most hospitals and … Continue reading →

Posted in diet, exercise, immune system, mind body spirit, self-help | Tagged ,

Acupuncture for Irritable Bowel Syndrome (IBS)

Posted on April 4, 2018 by

Irritable bowel syndrome means different things to different people. You may have a lot of pain, bloating and wind and/or constipation or diarrhoea, or both. Maybe you sometimes have a very urgent need to go to the toilet- something that … Continue reading →

Posted in Digestive and bowel problems, emotion, mind body spirit, stress | Tagged , ,

Acupuncture in pregnancy

Posted on December 23, 2017 by

Pregnancy can be a wonderful time, full of energy and joy, but sometimes problems threaten to spoil the full enjoyment of the event. Maybe everyone else is celebrating your pregnancy but morning sickness is making you feel like death warmed … Continue reading →

Posted in Digestive and bowel problems, mind body spirit, pregnancy, Women's health | Tagged , ,

Relieving facial pain, sinusitis, tension and so much more : the acupuncture point ‘Hegu’

Posted on November 5, 2017 by

Each acupuncture point has a whole range of different effects. This is one reason why acupuncture can treat a number of conditions at once and can be personalised to each individual. So it is not a question of choosing one … Continue reading →

Posted in acupuncture points, Five element acupuncture, lung and sinus problems, mind body spirit, stress | Tagged , , , , , ,

Acupuncture and depression: ‘Gate of Hope’

Posted on July 25, 2017 by

The acupuncture point Qimen, translated as ‘Gate of Hope’, is an example of an acupuncture point that may be especially useful for people with depression. However, depression – a state of persistent and severe low mood – is associated with … Continue reading →

Posted in depression, emotion, Five element acupuncture, mental health, mind body spirit, stress | Tagged , , , , ,