Tag Archives: vitality

I just can’t summon up any energy: where has my Qi gone?

Posted on March 26, 2016 by

Qi (pronounced Chee) is a Chinese word that is usually translated as energy. Qi is the body’s motivating energy. Qi enlivens the body and mind. It is the energy and information that maintains each of us as a unique and … Continue reading →

Posted in Digestive and bowel problems, emotion, Exhaustion, mind body spirit, self-help, Yin and Yang | Tagged , , ,

Boosting our immune system with Moxa

Posted on January 10, 2016 by

In the season of coughs and colds and nasty virus infections, we can use the herb moxa to keep us well. I say ‘we’ because I use moxa alongside acupuncture in the clinic, but also give it to my patients … Continue reading →

Posted in moxa, self-help | Tagged , , , ,

I feel tired all the time

Posted on November 18, 2015 by

Do you wake up in the morning feeling weary? With a muzzy head and heavy limbs? Or maybe you are fine in the morning but run out of steam after lunch? These are signs that your energy – called Qi … Continue reading →

Posted in Exhaustion | Tagged ,