Tag Archives: vitality

I just can’t summon up any energy: where has my Qi gone?

Qi (pronounced Chee) is a Chinese word that is usually translated as energy. Qi is the body’s motivating energy. Qi enlivens the body and mind. It is the energy and information that maintains each of us as a unique and … Continue reading

Posted in Digestive and bowel problems, emotion, Exhaustion, mind body spirit, self-help, Yin and Yang | Tagged , , ,

Boosting our immune system with Moxa

In the season of coughs and colds and nasty virus infections, we can use the herb moxa to keep us well. I say ‘we’ because I use moxa alongside acupuncture in the clinic, but also give it to my patients … Continue reading

Posted in moxa, self-help | Tagged , , , ,

I feel tired all the time

Do you wake up in the morning feeling weary? With a muzzy head and heavy limbs? Or maybe you are fine in the morning but run out of steam after lunch? These are signs that your energy – called Qi … Continue reading

Posted in Exhaustion | Tagged ,