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Tag Archives: immune system
Strengthening our lungs: self-help and acupuncture
Autumn – the season of mists and mellow fruitfulness – is also the time when our lungs need our help the most. Maybe you have a tendency for colds to go onto your chest, or have asthma or other chronic … Continue reading
Posted in diet, lung and sinus problems, Qi Gong and Tai Chi, self-help
Tagged autumn, immune system, keeping healthy
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Avoid coughs, colds and virus infections – strengthen your Wei Qi!
Don’t you just hate getting a bad cough, cold or ‘flu – like illness …. it is always so much worse than we imagine! And if we get them frequently it can make us really unwell and unable to get … Continue reading
Posted in Chinese medical classics, Cold, Damp, immune system, lung and sinus problems, Wind
Tagged immune system, keeping healthy, virus infections, Wei Qi
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Boosting our immune system with Moxa
In the season of coughs and colds and nasty virus infections, we can use the herb moxa to keep us well. I say ‘we’ because I use moxa alongside acupuncture in the clinic, but also give it to my patients … Continue reading
Posted in moxa, self-help
Tagged chest infection, immune system, skin problems, virus infection, vitality
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