Author Archives: charlottepaterson2013

Acupuncture for grief, bereavement and loss

Grief is a natural reaction to a major loss or bereavement, and less extreme feelings of grief, yearning, or regret accompany the loss of valued possessions or lost opportunities and dreams. Grief may also lead to physical symptoms such as … Continue reading

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How much acupuncture will I need?

One of the most difficult questions to answer is “how much acupuncture will I need?” Just a few treatments may do the trick if you are relatively young and healthy with just a single recent health problem – something like … Continue reading

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Living in harmony with the season of autumn

Are you someone who finds their health and spirits take a dive with the approach of autumn and winter? Or maybe you’re someone who welcomes the cooler autumn air? Either way, Chinese medicine has important and interesting advice to give … Continue reading

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Intimacy without hurt – strengthening your Heart Protector

Making intimate relationships with others, in the form of warm, loving and trusting friendships, is something that many of us find difficult. How to open our heart to another person without getting ourselves hurt is an ongoing balancing act. In … Continue reading

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Sleeping problems – giving the Shen a strong calm place to rest

Chinese medicine treats every person as an individual. So when you come to me for help with your sleep my first job is to understand your health in an all-round way, by asking you about every aspect of your health. … Continue reading

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