Tag Archives: autumn

Strengthening our lungs: self-help and acupuncture

Autumn – the season of mists and mellow fruitfulness – is also the time when our lungs need our help the most. Maybe you have a tendency for colds to go onto your chest, or have asthma or other chronic … Continue reading

Posted in diet, lung and sinus problems, Qi Gong and Tai Chi, self-help | Tagged , ,

Relieving facial pain, sinusitis, tension and so much more : the acupuncture point ‘Hegu’

Each acupuncture point has a whole range of different effects. This is one reason why acupuncture can treat a number of conditions at once and can be personalised to each individual. So it is not a question of choosing one … Continue reading

Posted in acupuncture points, Five element acupuncture, lung and sinus problems, mind body spirit, stress | Tagged , , , , , ,

Living in harmony with the season of autumn

Are you someone who finds their health and spirits take a dive with the approach of autumn and winter? Or maybe you’re someone who welcomes the cooler autumn air? Either way, Chinese medicine has important and interesting advice to give … Continue reading

Posted in Chinese medical classics, self-help | Tagged , ,