Tag Archives: cause of disease

Sleeping problems – giving the Shen a strong calm place to rest

Chinese medicine treats every person as an individual. So when you come to me for help with your sleep my first job is to understand your health in an all-round way, by asking you about every aspect of your health. … Continue reading

Posted in mind body spirit, sleeping problem, Yin and Yang | Tagged , , , ,

Acupuncture for people with headaches

Maybe you suffer from migraines – vicious sick headaches that send you to bed for the day; or severe tension headaches – a gripping pounding pain round your head that can last all day; or  dull daily headaches- spoilers that … Continue reading

Posted in Damp, emotion, Headache, stress, Yin and Yang | Tagged , , , , ,

Exercise your body and mind to keep your Qi flowing.

How much exercise should I do? Do you want to keep healthy but feel confused by all the different advice that doctors give you? Chinese medical advice is based on three principles: ‘moderation in all things’, ‘we are all different’ … Continue reading

Posted in Chinese medical classics, exercise, mind body spirit, Qi Gong and Tai Chi | Tagged , , ,

Can acupuncture help with incontinence and other urinary problems?

Problems with weeing are difficult to talk about! When passing water/urine is painful and frequent, it is usually called cystitis, but when it is too slow, too urgent, or just not fully under your control it is more difficult to … Continue reading

Posted in diet, Five element acupuncture, Women's health | Tagged , , ,

Understanding the causes of our ill health

When we are unwell, most of us want to know why. Why me? Why now? Very often there are a number of factors that have come together to cause the health problem. Usually, these include both physical and emotional reasons. … Continue reading

Posted in emotion, mind body spirit, self-help, skin problems | Tagged , , , ,