Author Archives: charlottepaterson2013

Five element acupuncture: how to feel better in yourself

Posted on February 10, 2016 by charlottepaterson2013

Our journeys through life are rarely smooth – we lose our way or lose touch with who we are. We may become unsettled, dissatisfied or unhappy and sometimes we also develop bodily pain or other symptoms. In this situation, I … Continue reading →

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Dry eyes, Yin and Acupuncture

Posted on February 2, 2016 by charlottepaterson2013

Dry, sore, ‘gritty’ eyes can really get people down. It is one of those things that sounds minor but is a constant irritation, especially for reading and computer work and in bed at night. The optician or doctor may diagnose … Continue reading →

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Understanding the causes of our ill health

Posted on January 26, 2016 by charlottepaterson2013

When we are unwell, most of us want to know why. Why me? Why now? Very often there are a number of factors that have come together to cause the health problem. Usually, these include both physical and emotional reasons. … Continue reading →

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Digestion and rebellious Qi

Posted on January 17, 2016 by charlottepaterson2013

Indigestion, heartburn, acid reflux – whatever you call it, this is a distressing and sometimes very painful condition. Maybe you get pain and discomfort after eating a meal, or you may wake in the night with a frightening pain in … Continue reading →

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Boosting our immune system with Moxa

Posted on January 10, 2016 by charlottepaterson2013

In the season of coughs and colds and nasty virus infections, we can use the herb moxa to keep us well. I say ‘we’ because I use moxa alongside acupuncture in the clinic, but also give it to my patients … Continue reading →

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