Tag Archives: keep Qi flowing

Treating fibromyalgia with acupuncture to circulate your Qi

Pains all over your body, extreme tiredness, difficulty with concentration and sleep – this combination of symptoms is often due to a condition called fibromyalgia. If you are someone who suffers from fibromyalgia you may have found that Western medical … Continue reading

Posted in anxiety, Cold, Damp, Exhaustion, joint and muscle pain, moxa, sleeping problem | Tagged , , ,

Exercise your body and mind to keep your Qi flowing.

How much exercise should I do? Do you want to keep healthy but feel confused by all the different advice that doctors give you? Chinese medical advice is based on three principles: ‘moderation in all things’, ‘we are all different’ … Continue reading

Posted in Chinese medical classics, exercise, mind body spirit, Qi Gong and Tai Chi | Tagged , , ,