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Author Archives: charlottepaterson2013
Acupuncture Summer Offer!
Summer is the season of expansive energy, joy and preparation for a fruitful harvest. It is in this spirit that I am making a special offer to encourage new patients to experience the benefits of acupuncture. THREE ACUPUNCTURE SESSIONS FOR … Continue reading
Exercise your body and mind to keep your Qi flowing.
How much exercise should I do? Do you want to keep healthy but feel confused by all the different advice that doctors give you? Chinese medical advice is based on three principles: ‘moderation in all things’, ‘we are all different’ … Continue reading
Posted in Chinese medical classics, exercise, mind body spirit, Qi Gong and Tai Chi
Tagged cause of disease, keep Qi flowing, keeping healthy, overwork
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Healthy eating: scientific evidence supports Chinese medicine recommendations
Chinese medicine advice on healthy eating, handed down over thousands of years, is now being supported by the latest scientific research. Take the research into the ‘microbiome’, for example. The term microbiome is used to describe the 100 trillion microbes … Continue reading
Posted in Chinese medical classics, Damp, diet, Digestive and bowel problems
Tagged eating habits, microbiome
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Loss of smell and taste- a Chinese medicine perspective
Losing the sense of smell and/or taste is much worse than it sounds. The two senses are connected and usually, but not always, both are affected together. Acupuncture can be helpful for both. Some people lose their sense of smell … Continue reading
Posted in Damp, Five element acupuncture, self-help
Tagged anosmia, sense of smell, sense of taste
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